Can’t sleep? Find out why! More on melatonin: http://bit.ly/25u0KPL More on Dr. Myron Brenner, PhD and fixing ADHD-induced sleep disorders: http://bit.ly/22XlNb6 Why we have trouble sleeping & strategies that can help: https://www.mattressreviews.net/helping-children-with-adhd-and-asd-sleep/ “To Bed” app: http://apple.co/1oj7nT5 “Sleep Cycle” app, which tracks your sleep and wakes you up gently: http://www.sleepcycle.com/ A great sleep sounds app, “Relax…

People with ADHD often have problems getting to sleep, but is it the ADHD symptoms that causes the lack of sleep or lack of sleep that cause ADHD symptoms? Hosted by: Hank Green ———- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it out…

Children with a diagnosis of autism spectrum disorder or another developmental delay or disorder that includes autistic characteristics are twice as likely to have sleeping problems, a multisite case-control study has found. Read the full article here: https://www.mdedge.com/neurology/article/194209/mental-health/high-prevalence-sleep-problems-children-autism-spectrum source Autism, ADHA Articles and Videos

[ad_1] Editor’s Note This article was originally published in November 2017. It has been revised to reflect more recent research. A good night’s rest isn’t guaranteed for anyone, but it is downright elusive for many people with autism. Individuals on the spectrum often have trouble falling and staying asleep. And that may worsen…