[ad_1] Families of children with autism and learning disabilities have forced the UK government into a u-turn over its limit on outdoor exercise. People with autism and learning disabilities can now go out for exercise three times a day and travel beyond their local area. Lawyer Jamie Potter, who said the government’s decision to amend…

Exercise is one of the most-suggested natural treatments for ADHD, and for good reason. Although experts agree that it’s not usually enough to replace stimulant medication for most people who need it, it does affect the brain in much the same way. Still, exercising regularly can be a challenge for those of us with ADHD…

[ad_1] Listen to “Move Forward: How Exercise Optimizes the ADHD Brain” with Patrick LaCount, Ph.D. Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; Overcast.Add ADDitude’s ADHD Experts Podcast to your podcasts app: Apple Podcasts | Google Podcasts | Spotify |…